NEXT STEPS
Lesson Objectives
- Reflect on course learnings and insights
- Identify remaining obstacles preventing progress
- Understand how to make a plan to maintain momentum
As we approach the end of the course, it is a good time to engage in both reflection and anticipation. Looking back over the past 12 weeks, reflect on the transformative journey you’ve undertaken. Think about the knowledge gained and the self-discoveries that have shaped your understanding, and acknowledge the progress you have made.
At the same time, turn your gaze forward and think about what happens after this course. Consider how the insights gathered will influence your future thinking and behaviour, as well as your relationship. Consider also the actionable steps you plan to take, leveraging your newfound knowledge and skills.
It is helpful to remember the foundations for success that we focused on in the first section of the course, control and motivation, and how you will use the learnings from these to support your next steps.
This final lesson marks not just an endpoint but a launching pad, from where you can move towards a future where the lessons learned become integral to your personal growth.